Health Retreat at Home is like an 'online gym' where we provide the facilities and resources for training not just your body, but also your mind. We offer courses and 1:1 support to help you get from where you are now to where you want to be!
We believe wellness comes from a balance of the mind body and spirit and that's why we look at health from a holistic perspective. We connect with like-minded holistic health professionals to create a community to provide even more services & support.
The journey of life was never meant to be a race to the finish, nor were you meant to do it alone!
Sometimes the missing link in creating change is support and relevant resources......and that's exactly what we offer!
To find out more and book a
FREE 15 min consultation
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Do you want to:
FIND YOUR PURPOSE AND DIRECTION,
GROW PERSONALLY AND PROFESSIONALLY,
LOSE WEIGHT & INCREASE FITNESS,
IMPROVE YOUR LIFESTYLE, HEALTH & HAPPINESS,
INTRODUCE YOGA, MEDITATION & RELAXATION INTO YOUR LIFE,
LEARN ABOUT NUTRITION & EXERCISE,
BE KEPT ACCOUNTABLE,
HAVE A SUPPORT GROUP WHERE YOU KNOW YOU'RE NOT ALONE,
AND SIMPLY IMPROVE YOUR GENERAL OVERALL WELL BEING.
KICK START YOUR
JOURNEY TO BETTER
Health Retreat at Home is Life coaching service with membership options to suit everyone's needs.
We are primarily a life coaching service, with regular check-ins and support, but in addition
we team up with local natural health therapy providers from different specialties, who then join our community to provide even more benefits for our members and assist us in developing personalized programs where necessary.
We take a personalized and holistic approach in helping you overcome your barriers to change so that you can achieve your goals in every area of life.
We understand the link between the mind, body and spirit and know that health and happiness is achieved when they are in balance.
IN ADDITION TO 1:1 SESSIONS WE OFFER A NUMBER OF COURSES THAT CAN ALL BE ACCESSED FROM OUR APP!
WE OFFER A BUILD YOUR OWN PACKAGE OPTION TO SUIT EVERYONE'S NEEDS AND BUDGET
Put simply, the need for customized services and support is on the rise because we as a society are starting to appreciate that we are all unique beings with unique needs.
Our holistic programs offer the option to undertake courses for self-paced learning OR you can add in 1:1 support from a coach.
We understand that everyone learns differently, that's why you get to choose what works best for you!!